Wrinkles and sagging skin are a natural part of ageing and are nothing to be ashamed of, but they can also be affected by your lifestyle, diet and habits. If you want to reduce the appearance of wrinkles, fine lines and other signs of ageing, taking action now could help to keep your skin smoother f.....
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Teeth don't have to lose their natural whiteness as you age. While some tooth discolouration is genetic, most stains can be prevented by being careful about what you eat and drink and keeping up a good oral hygiene routine. Read these 7 tips from our Gold Coast dentists to help your teeth stay white.....
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If you or your family like to indulge over the Christmas period, gaining weight isn't the only consequence you should be aware of. Sweet snacks, festive drinks and other holiday hazards can all take their toll on your teeth, and a toothache is often the first sign that something's wrong. If your too.....
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Along with regular brushing, flossing and dental check-ups, cutting down on free sugars (the sugar added to food and drink by manufacturers) is one of the best things you can do to keep your teeth and gums healthy. So how much sugar is too much? The recommended daily sugar intake, according to the W.....
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Wrinkled skin is a fact of life as we get older, but it's not one you have to surrender to. By learning what causes wrinkles in the first place, you can take steps to protect your skin or restore lost suppleness and hold back the years. Here are five methods that can reduce the appearance of wrinkle.....
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We often see young people damaging their teeth as a result of sport. Unfortunately, it’s nearly always those front teeth that get damaged. What parents don’t realise is that there is no protection from a piece of cheap plastic going over the top of the teeth. If you want to look after your children’.....
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Summer is here and you've never felt better: you're working out more, spending time with family and friends, playing sports in the park and even making sure to wear sunscreen through it all. While the hot summer months can do wonders for your mood and maybe even your health, you may not have given m.....
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We all know the harmful effects of sugar on teeth, the bacteria metabolize the carbohydrates releasing acid by- products, and in a short period of time, combined with poor oral hygiene, holes develop in the enamel. Spoiled by numerous campaigns, the Australian public and other developed countries ha.....
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